Back Pain Relief
Are you seeking relief from back pain?
Don't allow lower back pain to hold you back any longer.
Lower back pain affects about 80% of people at some stage in their lives. Our physical therapists in DuPont, WA, are well-versed in the most common causes, symptoms, and limitations. Let us assist you in taking the initial step toward finding relief and enhancing your overall well-being through holistic physical therapy.
Don’t allow lower back pain to hinder you any longer. Contact our holistic physical therapist in DuPont, WA, today and experience the transformative power of personalized care! Schedule your appointment at DuPont Physical Therapy now and regain control of your well-being.
Why does my back hurt?
Your back pain can lead to various functional limitations, including restricted mobility, impaired posture, decreased work productivity, and sleep disturbances.
Symptoms of lower back pain range from a dull ache to intense pain. Many individuals experience muscle tension, while others may have spasms. Stiffness or reduced mobility often affects daily activities.
At DuPont Physical Therapy, we adopt a holistic approach that addresses the entire individual, not just the symptoms. Our team employs a combination of proven techniques to alleviate discomfort and restore function.
Back pain can be a challenging and frustrating issue, but our holistic physical therapy approach at DuPont Physical Therapy aims to provide relief and enhance your well-being. We’ll pinpoint the root cause of your pain and empower you to take charge and seek effective solutions.
Common conditions contributing to back pain include:
Muscular Strain
Overexertion or incorrect lifting methods can cause muscle strains in the back, leading to pain and reduced mobility. A comprehensive physical therapy regimen can alleviate discomfort and prevent future strains by addressing muscle imbalances through specific exercises that strengthen and stabilize the lumbar region, while promoting proper body mechanics.
Herniated Disc
When the soft, cushioning material between the vertebrae ruptures or bulges, it can compress nearby nerves, resulting in pain and discomfort. We will utilize a blend of manual therapy, stretching, and core-strengthening exercises to alleviate pressure, ease pain, and restore regular function.
Degenerative Disc Disease
As we age, the discs in our spine may lose flexibility, resilience, and shock-absorbing abilities, causing discomfort and pain. Treatment aims to restore spinal mobility, strengthen muscles, and improve posture to alleviate pain and slow down progression.
By identifying the underlying cause of your back pain, our team can guide you on a transformative path toward healing and enhancing your quality of life!
Can DuPont Physical Therapy help my back pain?
At DuPont Physical Therapy, we offer a personalized, holistic, and evidence-based approach to relieving back pain and restoring optimal function. Tailoring our treatments to your specific needs, we provide effective solutions to facilitate your healing journey.
Our physical therapists in DuPont, WA utilize hands-on techniques such as soft tissue mobilization and joint manipulation to alleviate pain, enhance mobility, and restore function. This targeted approach addresses muscle tightness, joint stiffness, and spinal alignment to ensure lasting relief.
With customized exercise programs designed by our skilled physical therapists, we focus on strengthening key muscles in your spine. By addressing muscle imbalances and enhancing mobility, our exercises contribute to pain relief and decrease the risk of recurrence. We’ll also incorporate targeted core-strengthening exercises to alleviate back pain and improve posture, balance, and overall functional ability.
Embracing a holistic approach to healing, we consider the whole person, not just the symptoms. Our physical therapists provide personalized advice on posture, body mechanics, and lifestyle factors like nutrition and stress management, which can complement other treatments and promote overall wellness.