Knee Pain Relief

Bid farewell to knee pain with the help of physical therapy!

At DuPont Physical Therapy, we prioritize comprehensive knee care, focusing on your overall well-being and holistic health.

Knee pain can significantly impact your daily life and overall well-being. At DuPont Physical Therapy, we take a holistic approach to address the root cause of your knee pain as part of a conservative management approach to your knee pain. Our goal is to restore your mobility, strength, and function so you can return to the activities you love.

Schedule an appointment at our DuPont, WA clinic for effective knee pain relief!

There are various factors that can contribute to knee pain.

Recognizing the typical sources of knee discomfort is essential for effective treatment and restoring bodily balance. Our DuPont, WA physical therapists employ a holistic strategy to alleviate knee pain, addressing these common causes:

Arthritis

Osteoarthritis (OA) is the predominant form of arthritis associated with knee pain. This ailment arises when the protective cartilage around the joints deteriorates, resulting in diminished cushioning between bones. Consequently, joint inflammation occurs, accompanied by varying degrees of pain, stiffness, and restricted mobility.

Ligament Injuries

Ligament injuries, which are often caused by sudden stops, twists, or direct blows to the knee, occur when the ligaments connecting the bones act as leather straps, holding the bones together and maintaining knee stability.

Patellar Dislocation

Patellar dislocation is a condition where the kneecap shifts out of its normal position, typically triggered by sudden changes in direction or twisting movements of the knee.

Cartilage Injuries

Two common cartilage injuries contribute to knee pain: meniscus injury and articular cartilage injury. These injuries may occur if you twist your knee suddenly while bearing weight or experience other forms of trauma. Prolonged inactivity or repetitive movements can also lead to cartilage fraying and eventual tearing.

Tendinitis

Tendinitis, characterized by inflammation of the tendon due to repetitive movements, commonly affects activities involving jumping, landing, and sports like skiing, cycling, or hurdling. Specifically, patellar tendinitis, affecting the patellar tendon connecting the kneecap to the shinbone, is prevalent among runners, skiers, cyclists, and individuals participating in jumping sports, impacting everyday actions such as walking, rising from a chair, climbing stairs, or engaging in sports.

Sometimes, knee pain is a symptom rather than the root issue, indicating a problem in the foot or hip area. Our holistic physical therapists in DuPont, WA conduct thorough evaluations to identify the underlying cause of your knee pain accurately. Schedule an appointment at DuPont Physical Therapy to regain a healthy, active lifestyle!

Experience Effective Knee Pain Relief with Physical Therapy in DuPont, WA

At DuPont Physical Therapy, our evaluations are comprehensive, beginning with a detailed medical history and hands-on assessment by our holistic physical therapists. We start with a thorough knee evaluation, including range-of-motion and strength tests to gauge the severity of your injury and assess the need for surgery. Functional movement screens help us identify any movement patterns impacting your knee health.

Gait and balance tests are crucial in our assessment, helping us pinpoint any abnormalities and areas needing improvement. Specialized knee tests focus on ligament stability, cartilage health, and knee cap function.

Our holistic approach considers the body’s interconnectedness. By addressing knee issues comprehensively, we not only alleviate discomfort but also promote overall wellness.

We offer a variety of treatments for knee disorders, including:

Manual therapy

This hands-on approach aims to alleviate pain, enhance range of motion, and improve overall function. Techniques may encompass joint mobilizations, soft tissue mobilizations, and trigger point release.

Therapeutic exercises

These exercises are customized to target specific muscle groups, enhancing strength, flexibility, and endurance.

Neuromuscular re-education

This treatment aims to enhance muscle activation, coordination, and overall motor control by retraining the nervous system and muscles to work together more effectively.

Gait activities

Gait training involves analyzing and correcting walking patterns to enhance overall mobility and function.

Functional mobility exercises

These activities enhance your capability to perform daily tasks and movements with ease.

Alongside our in-clinic treatments, we craft personalized home exercise programs to boost your strength, mobility, and balance. These programs reinforce progress and expedite recovery, promoting optimal knee function and a return to your favorite activities.

Let DuPont Physical Therapy help you find relief and get back to doing what you love.

Let our skilled team of physical therapists guide you on the path to a life free from knee pain. Whether you’re recovering from an injury or gearing up for surgery, we’re here to provide the support you need to find relief.

Schedule an appointment with one of our dedicated physical therapists in DuPont, WA today!

Your Next Steps...

1. Request An Appointment

2. Receive A Custom Treatment Plan

3. Work Hard and Progress In Your Recovery

4. Recover & Enjoy Life Pain-Free!

Recover. Regain. Return to Life.

LOCATION

CONTACT

(253) 212 9670
(253) 625 7361

HOURS

Mon – Fri:
7:30 am – 7:00 pm
(or by appointment)