Shoulder Pain Relief
Shoulder Pain Relief Is Closer Than It Seems at DuPont Physical Therapy in DuPont, WA!
Enhance Your Shoulder with DuPont Physical Therapy's Comprehensive Shoulder Pain Relief
Did you know that shoulder pain affects about 25% of adults in the United States? This pain can create limitations that interfere with basic tasks, work responsibilities, and advanced sports participation. Fortunately, at DuPont Physical Therapy in DuPont, WA, our physical therapists are here to help you get back to doing what you love!
Shoulder pain can cause a wide range of limitations, including difficulty with overhead movements, reaching, lifting, and carrying objects. It can also cause trouble sleeping and negatively impact your normal daily life.
The most common symptoms include:
Pain
Stiffness or tightness
Weakness
Limited mobility and reduced range of motion.
At DuPont Physical Therapy, we prioritize your overall health and well-being, addressing the root causes of shoulder pain rather than just the symptoms. Our team provides education on proper posture, ergonomics and mechanics to prevent future injuries and promote long-term success.
Don’t let shoulder pain restrict your daily activities any longer. Take the first step toward relief by contacting us today to schedule your appointment!
Why does my shoulder hurt?
Shoulder pain can be a debilitating experience that affects your daily activities and significantly impacts your quality of life. But why does your shoulder hurt? Understanding the root cause of your pain is crucial for developing an effective treatment plan.
Shoulder pain can be caused by various conditions, including:
Rotator cuff injuries
The rotator cuff is a group of muscles and tendons surrounding the shoulder joint. Injuries to the rotator cuff can occur due to overuse, repetitive movements, or trauma.
The most common symptoms include pain, weakness, and limited range of motion. People often notice functional limitations affecting daily activities such as dressing and reaching. It is also common to experience difficulty with overhead movements and lifting objects.
Shoulder instability
Bursitis
Shoulder impingement syndrome
Shoulder impingement syndrome occurs when the tendons or bursa in the shoulder become compressed or pinched between the bones of the joint. Symptoms include pain, weakness, and limited range of motion, especially when reaching overhead.
Impairments may include difficulty with overhead movements and lifting objects. At the same time, functional limitations can affect daily activities such as dressing and reaching.
Tendinopathy / Tendonitis
Tendonitis is the inflammation of a tendon due to overuse, injury, or other factors. In comparison, tendinosis is a chronic condition when the tendon degenerates due to repeated stress or injury. For some this chronic condition leads to degenerative tearing when the tendon gradually breaks down and tears over time.
Other tendon-related problems or conditions can include tenosynovitis, in which the tendon sheath becomes inflamed, and tendon ruptures, in which the tendon tears completely.
DuPont physical therapists will take a holistic approach to your assessment and care to ensure we address the root cause of any tendon-related issue.
Labral Tears
Arthritis
Osteoarthritis is common in both active and inactive populations. Although most cases of osteoarthritis have no known cause, arthritis often develops after a traumatic event and/or repetitive stresses after an injury. There is also evidence that a genetic component makes you more susceptible to developing this condition. Regardless of how it starts, it typically leads to the loss of articular cartilage, pain, and inflammation.
Rheumatoid arthritis is an autoimmune disease that causes the immune system to target the membranes surrounding the shoulder joint. This can result in discomfort and inflammation, making it difficult to perform daily activities without pain.
Frozen Shoulder
Don’t let shoulder pain diminish your quality of life any longer. We’re committed to helping you achieve your goals and regain your function. Call us now to get started!
Experience shoulder pain relief at DuPont Physical Therapy.
At DuPont Physical Therapy, our physical therapists take a comprehensive, patient-centered approach to shoulder pain. We’ll begin by conducting a thorough medical history to better understand your situation. Next, we’ll perform a hands-on assessment, including range of motion tests, strength tests, and movement screenings, to pinpoint the source of your pain and develop a personalized treatment plan.
Our holistic approach to physical therapy at DuPont Physical Therapy emphasizes reducing pain and improving tissue and joint mobility, strength, and overall function. We’ll collaborate with you to create a personalized plan aimed at relieving your pain and enhancing your function.
We typically utilize various treatments at DuPont Physical Therapy to alleviate shoulder pain, including manual therapy, exercise, and modalities such as heat and ice, to restore optimal function and alleviate pain.
Manual Therapy
Manual therapy, a cornerstone of physical therapy at DuPont Physical Therapy, is a hands-on approach aimed at restoring joint and soft tissue mobility. This may encompass techniques like joint mobilization, soft tissue mobilization, and myofascial release. These methods are geared towards enhancing tissue mobility, alleviating pain, and fostering healing and therapeutic effects.
Exercise
Exercise stands as a crucial component of physical therapy at DuPont Physical Therapy. Our physical therapists craft individualized exercise plans to enhance your range of motion, strength, and overall function. We may incorporate exercises targeting specific muscle groups and functional movement exercises simulating daily activities to facilitate the restoration of whole-body function.
Modalities
Modalities, another facet of treatment at DuPont Physical Therapy, are utilized to alleviate pain and facilitate healing. These interventions aid in reducing pain and inflammation while enhancing tissue and joint mobility.